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   <title><![CDATA[Diet Clubs :   tiganut wrote:The diet in Portugal...]]></title>
   <link>https://albufeira.com/forum/diet-clubs_topic9497_post98664.html#98664</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://albufeira.com/forum/member_profile.asp?PF=2754">tonisdad</a><br /><strong>Subject:</strong> 9497<br /><strong>Posted:</strong> 16/July/2016 at 10:04<br /><br /><table width="99%"><tr><td class="BBquote"><img src="https://albufeira.com/forum/forum_images/quote_box.png" title="Originally posted by tiganut" alt="Originally posted by tiganut" style="vertical-align: text-bottom;" /> <strong>tiganut wrote:</strong><br /><br />The diet in Portugal is pretty healthy,even I enjoy the fresh salads.Lots of lovely fresh fish,but,as has been said,lots of booze.The locals drink a lot less.</td></tr></table><br><br>She always goes off on one if we are sat at a coffee shop and there`s some skinny size 8 Portuguese lass stuffing a massive cream cake down her neck. She looks at a cake and puts a pound on.<br>Maybe it`s all the expresso the Portuguese drink speeding the metabolism up?<img src="https://albufeira.com/forum/smileys/smiley2.gif" border="0" alt="Wink" title="Wink" /><br>]]>
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   <pubDate>Sat, 16 Jul 2016 10:04:08 +0000</pubDate>
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   <title><![CDATA[Diet Clubs : The diet in Portugal is pretty...]]></title>
   <link>https://albufeira.com/forum/diet-clubs_topic9497_post98661.html#98661</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://albufeira.com/forum/member_profile.asp?PF=1905">tiganut</a><br /><strong>Subject:</strong> 9497<br /><strong>Posted:</strong> 16/July/2016 at 09:39<br /><br />The diet in Portugal is pretty healthy,even I enjoy the fresh salads.Lots of lovely fresh fish,but,as has been said,lots of booze.The locals drink a lot less.]]>
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   <pubDate>Sat, 16 Jul 2016 09:39:07 +0000</pubDate>
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   <title><![CDATA[Diet Clubs : Might have to be the weightwatcher/slimmimg...]]></title>
   <link>https://albufeira.com/forum/diet-clubs_topic9497_post98656.html#98656</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://albufeira.com/forum/member_profile.asp?PF=5102">sidsmum</a><br /><strong>Subject:</strong> 9497<br /><strong>Posted:</strong> 15/July/2016 at 22:50<br /><br />Might have to be the weightwatcher/slimmimg world online option.]]>
   </description>
   <pubDate>Fri, 15 Jul 2016 22:50:21 +0000</pubDate>
   <guid isPermaLink="true">https://albufeira.com/forum/diet-clubs_topic9497_post98656.html#98656</guid>
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   <title><![CDATA[Diet Clubs : We  love walking and find we walk...]]></title>
   <link>https://albufeira.com/forum/diet-clubs_topic9497_post98647.html#98647</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://albufeira.com/forum/member_profile.asp?PF=5170">Patti</a><br /><strong>Subject:</strong> 9497<br /><strong>Posted:</strong> 15/July/2016 at 14:26<br /><br />We  love walking and find we walk sooo much on holiday we come home with a few pounds off ! 8D&#093; ]]>
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   <pubDate>Fri, 15 Jul 2016 14:26:13 +0000</pubDate>
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   <title><![CDATA[Diet Clubs :   DICEYUK wrote:Despite eating...]]></title>
   <link>https://albufeira.com/forum/diet-clubs_topic9497_post98643.html#98643</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://albufeira.com/forum/member_profile.asp?PF=2754">tonisdad</a><br /><strong>Subject:</strong> 9497<br /><strong>Posted:</strong> 15/July/2016 at 11:23<br /><br /><table width="99%"><tr><td class="BBquote"><img src="https://albufeira.com/forum/forum_images/quote_box.png" title="Originally posted by DICEYUK" alt="Originally posted by DICEYUK" style="vertical-align: text-bottom;" /> <strong>DICEYUK wrote:</strong><br /><br />Despite eating mostly salads and maintaining a healthy diet while we're here I usually put on a couple of Kg per stay &amp; then lose it again when I get back to the UK.<br>I put it down to cheap alcohol as I drink probably 4 times as much here as I do at home.<br><img src="https://albufeira.com/forum/smileys/smiley41.gif" border="0" alt="Beer" title="Beer" /><br></td></tr></table><br><br>Hit the nail on the head Dicey. In England our social life is now just about zilch....used to be 3 or 4 nights a week out....can`t do with the idiots now.<br>Get to Albufeira as you say cheap beer good company etc <img src="https://albufeira.com/forum/smileys/smiley1.gif" border="0" alt="Smile" title="Smile" /><br>]]>
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   <pubDate>Fri, 15 Jul 2016 11:23:07 +0000</pubDate>
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   <title><![CDATA[Diet Clubs : LOL, snap!I&amp;#039;m doing dry July...]]></title>
   <link>https://albufeira.com/forum/diet-clubs_topic9497_post98642.html#98642</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://albufeira.com/forum/member_profile.asp?PF=1509">Andrew</a><br /><strong>Subject:</strong> 9497<br /><strong>Posted:</strong> 15/July/2016 at 11:18<br /><br /><div>LOL, snap!</div><div>I'm doing dry July in preparation of our next visit! It's easier to lose it and put it back than to gain it and try to lose it afterwards I find!;-)</div>]]>
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   <pubDate>Fri, 15 Jul 2016 11:18:34 +0000</pubDate>
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   <title><![CDATA[Diet Clubs : Despite eating mostly salads and...]]></title>
   <link>https://albufeira.com/forum/diet-clubs_topic9497_post98640.html#98640</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://albufeira.com/forum/member_profile.asp?PF=3088">DICEYUK</a><br /><strong>Subject:</strong> 9497<br /><strong>Posted:</strong> 15/July/2016 at 10:00<br /><br />Despite eating mostly salads and maintaining a healthy diet while we're here I usually put on a couple of Kg per stay &amp; then lose it again when I get back to the UK.<br>I put it down to cheap alcohol as I drink probably 4 times as much here as I do at home.<br><img src="https://albufeira.com/forum/smileys/smiley41.gif" border="0" alt="Beer" title="Beer" /><br>]]>
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   <pubDate>Fri, 15 Jul 2016 10:00:03 +0000</pubDate>
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   <title><![CDATA[Diet Clubs :   cheekygirl wrote:I for one...]]></title>
   <link>https://albufeira.com/forum/diet-clubs_topic9497_post98635.html#98635</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://albufeira.com/forum/member_profile.asp?PF=2754">tonisdad</a><br /><strong>Subject:</strong> 9497<br /><strong>Posted:</strong> 15/July/2016 at 08:19<br /><br /><table width="99%"><tr><td class="BBquote"><img src="https://albufeira.com/forum/forum_images/quote_box.png" title="Originally posted by cheekygirl" alt="Originally posted by cheekygirl" style="vertical-align: text-bottom;" /> <strong>cheekygirl wrote:</strong><br /><br />I for one would definitely not be watching my weight on holiday.</td></tr></table><br><br>We aren`t on holiday we are over there 10 months of the year. That`t the trouble for her&nbsp; it ends up one long holiday <br>]]>
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   <pubDate>Fri, 15 Jul 2016 08:19:58 +0000</pubDate>
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   <title><![CDATA[Diet Clubs : I for one would definitely not...]]></title>
   <link>https://albufeira.com/forum/diet-clubs_topic9497_post98632.html#98632</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://albufeira.com/forum/member_profile.asp?PF=2286">cheekygirl</a><br /><strong>Subject:</strong> 9497<br /><strong>Posted:</strong> 14/July/2016 at 23:45<br /><br />I for one would definitely not be watching my weight on holiday. ]]>
   </description>
   <pubDate>Thu, 14 Jul 2016 23:45:24 +0000</pubDate>
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   <title><![CDATA[Diet Clubs : Weight is like age, it&amp;#039;s...]]></title>
   <link>https://albufeira.com/forum/diet-clubs_topic9497_post98629.html#98629</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://albufeira.com/forum/member_profile.asp?PF=3088">DICEYUK</a><br /><strong>Subject:</strong> 9497<br /><strong>Posted:</strong> 14/July/2016 at 18:07<br /><br />Weight is like age, it's only a number. <br>Why worry, be happy <img src="https://albufeira.com/forum/smileys/smiley4.gif" border="0" alt="Big smile" title="Big smile" /><br>]]>
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   <pubDate>Thu, 14 Jul 2016 18:07:48 +0000</pubDate>
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   <title><![CDATA[Diet Clubs : Not sure those backsides are all...]]></title>
   <link>https://albufeira.com/forum/diet-clubs_topic9497_post98626.html#98626</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://albufeira.com/forum/member_profile.asp?PF=5170">Patti</a><br /><strong>Subject:</strong> 9497<br /><strong>Posted:</strong> 14/July/2016 at 12:50<br /><br />Not sure those backsides are all Portuguese  <img src="https://albufeira.com/forum/smileys/smiley36.gif" border="0" align="middle" /> ]]>
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   <pubDate>Thu, 14 Jul 2016 12:50:45 +0000</pubDate>
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   <title><![CDATA[Diet Clubs :   tonisdad wrote:Thanks but she...]]></title>
   <link>https://albufeira.com/forum/diet-clubs_topic9497_post98624.html#98624</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://albufeira.com/forum/member_profile.asp?PF=3088">DICEYUK</a><br /><strong>Subject:</strong> 9497<br /><strong>Posted:</strong> 14/July/2016 at 12:20<br /><br /><table width="99%"><tr><td class="BBquote"><img src="https://albufeira.com/forum/forum_images/quote_box.png" title="Originally posted by tonisdad" alt="Originally posted by tonisdad" style="vertical-align: text-bottom;" /> <strong>tonisdad wrote:</strong><br /><br />Thanks but she needs the structure of something like the slimming clubs over here to see she is losing weight.<br></td></tr></table><br>Judging by the size of most of the backsides I see on the beach I'm not sure that the Portuguese are into slimming<br>]]>
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   <pubDate>Thu, 14 Jul 2016 12:20:59 +0000</pubDate>
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   <title><![CDATA[Diet Clubs :   tiganut wrote:My Mrs once asked...]]></title>
   <link>https://albufeira.com/forum/diet-clubs_topic9497_post98622.html#98622</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://albufeira.com/forum/member_profile.asp?PF=2754">tonisdad</a><br /><strong>Subject:</strong> 9497<br /><strong>Posted:</strong> 14/July/2016 at 12:08<br /><br /><table width="99%"><tr><td class="BBquote"><img src="https://albufeira.com/forum/forum_images/quote_box.png" title="Originally posted by tiganut" alt="Originally posted by tiganut" style="vertical-align: text-bottom;" /> <strong>tiganut wrote:</strong><br /><br />My Mrs once asked me for something that went from 0-60 in less than 3 seconds,I bought her some bathroom scales.<img src="https://albufeira.com/forum/smileys/smiley2.gif" border="0" alt="Wink" title="Wink" /></td></tr></table><br><br>LOL <img src="https://albufeira.com/forum/smileys/smiley36.gif" border="0" alt="LOL" title="LOL" />.<br>]]>
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   <pubDate>Thu, 14 Jul 2016 12:08:57 +0000</pubDate>
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   <title><![CDATA[Diet Clubs :   carolenclive wrote:She could...]]></title>
   <link>https://albufeira.com/forum/diet-clubs_topic9497_post98621.html#98621</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://albufeira.com/forum/member_profile.asp?PF=2754">tonisdad</a><br /><strong>Subject:</strong> 9497<br /><strong>Posted:</strong> 14/July/2016 at 12:07<br /><br /><table width="99%"><tr><td class="BBquote"><img src="https://albufeira.com/forum/forum_images/quote_box.png" title="Originally posted by carolenclive" alt="Originally posted by carolenclive" style="vertical-align: text-bottom;" /> <strong>carolenclive wrote:</strong><br /><br />She could always use the luggage scales in the hotel?</td></tr></table><br><br>Thanks but she needs the structure of something like the slimming clubs over here to see she is losing weight.<br>She should just use my method.... I just blame the the washing powder in the Algarve for making my clothes shrink <img src="https://albufeira.com/forum/smileys/smiley4.gif" border="0" alt="Big smile" title="Big smile" />.<br>]]>
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   <pubDate>Thu, 14 Jul 2016 12:07:49 +0000</pubDate>
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   <title><![CDATA[Diet Clubs : She could always use the luggage...]]></title>
   <link>https://albufeira.com/forum/diet-clubs_topic9497_post98620.html#98620</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://albufeira.com/forum/member_profile.asp?PF=1738">carolenclive</a><br /><strong>Subject:</strong> 9497<br /><strong>Posted:</strong> 14/July/2016 at 11:56<br /><br />She could always use the luggage scales in the hotel?]]>
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   <pubDate>Thu, 14 Jul 2016 11:56:43 +0000</pubDate>
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